What does it take?
Can you really just push the play button on your phone and go to sleep?
I invite you to listen in as Dr. Joy Martina gives us 5 critical points to help focus on and succeed with dropping excess weight in our sleep.
My big questions were: how do you get past the Big Inner Sabotuer, and what about the added element of pollution, chemicals and anti-biotics that get stored in the fat tissue – how do you get rid of that?
Drs Joy and Roy Martina have worked with people all over the world successfully for years helping them lose weight in their sleep. They have a very popular program that you can get to here: SleepYourFatAway.com.
To listen in to this half hour but very packed show – click HERE.
Click on the link here to get their book: Sleep Your Fat Away: Train Your Brain to Lose Weight Effortlessly