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The Wisdom Book: An Exquisite Work by Andrew Zuckerman

wisdom-bk

A friend turned me on to the book, Wisdom: With Three New Interviews by Andrew Zuckerman

If you have not seen it, you must!

The entire book, from conception to organization, execution, display and presentation, every inch of the refinement and excellence of this work is unparalleled.

Talk about compelling.

It’s an enormous opus presenting the most beautiful photos and interviews of wise people over 70. Every inch of the process is painstakingly thought-out and seamlessly integrated to produce one of the finest books and websites (and documentary on itself!) that I’ve seen in a long time

Andrew Zuckerman is a master of simplicity and elegance.

zuck-bkHe discusses his process and each person, and even how he packed the bags and how they set up the film sets in order to ‘democratize’ the settings for each interviewee.

When I first went to check it out, I had to unglue myself after an hour of fascination, so be aware that it will pull you in–in a most wonderful way.

The Wisdom Book is an exquisitely filmed group of elders sharing their wisdom unabashedly and quixotically and vulnerably. What a breath of fresh air! It’s about time we stopped being so obsessed with our youth culture and remembered to have some respect for our elders!

I think you’ll love it, too. Get it here: Wisdom: With Three New Interviews

Seth Godin’s Book, Tribes: We Need You to Lead Us

Seth Godin Tribes

I just finished reading Seth Godin’s book, Tribes: We Need You to Lead Us

If you haven’t picked it up yet, I’m thinking that you’ll want to if you have any interest at all in how our tolerance for push marketing is now close to zero, and instead we are actively drawn to, seeking and  cultivating more connection, relationships and passion.

He says: “A tribe is a group of people connected to one another, connected to a leader, and connected to an idea….A group needs only two things to be a tribe: a shared interest and a way to communicate….Human beings…need to belong. We want to belong to not just one tribe, it turns out, but to many….Tribes make our lives better. And leading a tribe is the best life of all.”

Connection

He discusses social media (twitter, facebook, etc.) and how there are literally thousands of ways to connect, and how, with just one idea, each of us is a leader. He says, “The market needs you…and your vision and your passion.”

As a staunch proponent of living life with passion, I am so excited to see this book and its celebration of the individual’s potential to co-create a world of more passion and heart-filled creativity.

Get his book here: Tribes: We Need You to Lead Us

Joan Ranquet: Tapping & Communicating with Animals

joan

If you are interested in animal communication, you’ll especially love this talk with  my friend, Animal Communicator Joan Ranquet. She is the author of the book, Communication with all Life: Revelations of an Animal Communicator, and others (see below).

If you are an animal communicator, you’ll be delighted with the very detailed business info Joan shares with us today with

Animals love tapping

If you love EFT and/or want to be an animal communicator, you will love this inspiring and uplifting talk with one of the most in-demand animal communicators in the US.

Humans are important, too!

You’ll find out how important the human in animals’ lives are in her sessions, and how much she can find out about the animals, whether the human has said anything or not!

You’ll hear how she got into the trade, even though she wanted and trained to be an actress in Hollywood … and lots more.

bookIDareYouRadio.comClick on the Daring Dreamers Radio logo to the left to get to the show.

I’ve been really loving reading her books – Joan’s big love, wry humor and deep compassion saturates all of her stories about the humans and animals with whom she has worked.

You can get a copy of here animal communication book here:
Animal Communication 101, Simple Steps for Communicating with Animals

joan-bk-2 joan-bk-1Get her animal energy-healing guide book here:
Energy Healing for Animals: A Hands-On Guide for Enhancing the Health, Longevity, and Happiness of Your Pets

And get her revelations book here:
Communication With All Life: Revelations of An Animal Communicator

 

Sweet Music, Sweet Days in Old-Timey Aloha-Filled Hawaii

kaneohe-bey

I’m remembering how it used to be here in Hawaii before it got so populated. I came to Maui in 1966, and later lived for years on the island of Kauai in the tiny town of Kekaha, which was built up around a sugar plantation.

At times the cane fields would be burnt in preparation for harvesting. The flames would rise up higher than our rooftops, and the smoke and the sweet smell of molasses permeated everything.

(Image is of my painting is Kaneohe Bay, original oil)

HAOLES

My kids and I were the only haoles (white people) in a mostly Filipino settlement. They thought I was weird because, as an artist working for myself, I didn’t work for the plantation – and I thought they were weird for making blood pudding, eating dried, smelly sardines and killing pigs under my window once a month. But after a while the hard edges of our judgements wore off and I was honored that we eventually became an accepted part of that group of really wonderful people.

TALK STORY

We used to gather spontaneously on someone’s back steps near the beach in the afternoon, break out the guitars, ukuleles, beer and sodas and our kids would run around as we talked story and sang Hawaiian songs and gobbled tons of local food.

SWEET, PUNNY MUSIC

Today I found a site with music like we used to sing, and wanted to share it with you because the music gives such a taste of what it felt like then–slow, uncomplicated, sweet, and sometimes very funny.

The Hawaiian language is full of puns–with four, five, even six levels of meaning with every well-thought phrase–so a song about a man’s prowess surfing could be taken many ways! The impromptu hulas we did when we sang them were always a source of hilarity. If you go here you will see a list of sample songs.

The music is acoustic slack-key guitar. The guitar first came to Hawaii in the 19th century with the Mexican cowboys (paniolos), but when they left, no one could figure out how to tune them. They ‘slacked’ the strings, until a single chord was formed in what they call ‘open’ tuning. A whole tradition has grown up around that sound, and these songs are little bitty samples of the feeling of the islands.

I especially love the song Ku`ulei `Awapuhi (Ku’ulei means beloved, awapuhi is the local yellow ginger that grows abundantly in the forests.) because it really sounds like what we used to play those afternoons. You may not like it, but to me it always brings me to my heart and makes me weep. It wasn’t always that way–there are many songs here where the guys sing in falsetto, and when I first heard them I could hardly believe my ears. But now the music is so ingrained in me I hear it and the ocean sweeps through me, the moonlit nights, bird calls and forest sounds fill me and I feel full and content.

The song Pu`uanahulu is a good example of some sweet slack key guitar playing. Pua Sadinia makes me cry every time I hear it, although I know perfectly well it’s a rendition of a haole song….Ka Uluwehi O Ke Kai sounds exactly like the un-mainland-influenced songs in the early 60s.

If you want to hear some really incredible Hawaiian sounds, get any album by Iz, Israel Kamakawiwo`ole (kah MAka veevoh OH-ley), a humble, sweet, talented singer whose heart gave out after a long battle with obesity, whose rendition of ‘Over the Rainbow’ has been played and celebrated world-wide. Here’s my favorite album of his, Alone in the World.

There are other albums there on that site with plenty of examples of the real Hawaiian music. Nowadays it’s permeated with rap and rock, and the older songs with sharp cutting chants and the wavering older people’s voices is fading out. But that’s what happens–music changes to reflect time times and the people living in them.

Look for music from some of the best: Keola and Kapono Beamer, Olomana, Palani Vaughn, Gabby, Cyril and Sonny  Pahinui, Israel “IZ” Kamakawiwo`ole, Sonny Chillingsworth, Peter Moon, Ozzie Kotani, Ledward Kaapana….

What’s Holding You Back from Living Your Deepest Dreams?

out-on-a-limb

Why not go out on a limb? That’s where all the fruit is.
–Will Rogers

In this day and age where it seems that everything hangs in suspense–a new US president, a supposedly failing economy, stocks tanking–why not be outrageous and actually go for your dreams?

What’s holding you back?

What would happen if you actually (gasp!) DID create the dream you have deep in your heart? What if, instead of doing what you think you’re supposed to do, you act from your Deep Heart and step towards your Dream?

OMIGOD–you might be happy! You might achieve success and have more money! You might be able to help even more people than you serve right now! Can you handle it? What will you do with all that money and success and new space? Who will you be? How will you behave? Good questions–might want to ponder on that so you can actually make it come true!

Here’s the important thing

It’s not about “how can I survive” these days at all. Because these days will continue whether you make it or not, and days will continue to go up and down in relative ‘goodness’ and ‘badness’ no matter what you or I or the lampost do.

It’s about keeping your focus
on your inner directive.

That Singular Reason you do what you do, be who you are. Keep your eye on that, keep your heart open and your actions aligned with that.

Do that, always asking yourself, ‘what is one small thing I can do to keep creating my dream?” Even if only taking a little bitty breath is all you can do right now. More space will open for you as you continue to breathe, re-connect, breathe, take action, and so on.

I send you love, support and strength!

How to Reclaim Your Power Even When Things Look too Scary

reclaim-power

We have an unprecedented opportunity right now to quit looking at the “way things are” as being bad, scary or harmful, and discover how to take the energy that is freely floating around and use it to create the kind of world WE want.

Only one place to start

And the only place it can start is with you and me, in our own tiny little lives.

Yes, we are little within the Big Picture, but as we all know, one little tiny life added to another added to another can make a very, very VERY big impact.

Remember John Denver’s song What Can One Man Do? One man, one woman, one child can act according to his or her inner truth, stick to it, be passionate, and stick to it, sing, write, paint, teach, work in alignment with that inner passion, stick to it–imagine if we ALL, each and every one of us–refused to hang out in poor-poor-me, poor-powerless me anymore.

Imagine if we simply went about seeing, feeling, and doing–LIVING–our passionate dreams!

Imagine what our world would transform into really, really quickly–I bet we could create it within only two generations, maybe less.

I’m not kidding when I say it’s up to you and me. I really really mean it.

How do we do it?

Get all 5 Wealth Maverick Series: All 5 Wealth audios

Quit thinking of the world as having “gone wrong”

Because what’s happening now is *right* if you remember that we can literally use the energy of what is happening right now to make new choices.

You might be thinking of how you’re going to lose this, that or the other. So what if you do? Any material possession is replaceable.

The correct question: “What will you do next?”

Your time on earth is not replaceable.

Nor is your heart, your life, or your voice – especially if you keep silent and don’t share your joy, love and dreams.

So how do you stay out of fear and reclaim your power?

How do you stay out of worry for yourself, your kids, your home, your finances–and have the strength to carry on and keep focused on your highest dreams?

How do you create your dreams?

1. Create a clear picture/feeling of what you want
2. Intend it and build passion about it
3. Transform your limiting energy into power
4. KNOW that you can create it and have it
5. Take focused steps to create that
6. When you fall away from the dream-path, step back, reassess
7. Correct. And do it again. And again. And again.
6. Make sure you have massive support.

Power! What power do you have?

Are you shuddering when I talk about power? We’re brought up to shun power. Yes! Shun the power OVER, but don’t shun the power of Love.

You need personal power just to exist in the world. To get more of it, you harvest every last shred of so-called “negative” energy in your body, mind, emotions and life and turn it into the power to create.

You’ve got to find and claim your energy

Then transform it into power, and use it.

Once you transform your “negative” energy, you’ll have ten times the amount of impact once you align it with your positive, passionate dreams for creativity and joy.

I invite you to transform your fear, worry, doubt–even the feelings of procrastination and paralysis you’ve been having!

I invite you to get all 5 Wealth Maverick Audios: All 5 Wealth audios

I’m going to show you how to:

Find the pure energy hiding behind your fears, worries and doubts to transform, so you can create the beginnings or expansion of your dream life–a life you can awaken to in awe every day.

Use Power Eyes to keep from being overwhelmed by the world, and keep on track even when it seems everything is conspiring to drag you off.

Take every last one of your limiting beliefs and turn them into dynamic energy for creating something so much better.

Become so non-stoppable, so full of love, joy and inner resources that your life will not only get better but ripple out and affect hundreds of lives all around you–all without extra effort on your part.

You can listen to the recording right on your computer or download it and load it on your iPod or MP3 player.

Start saying YES to life!

If it’s really true that “it’s all energy,” what good does “I’m scared” do you? Well, even that can be good–I’ll show you that, too!

YES–it’s affordbale at 39.00.

YES–you get extra ebook goodies as well-don’t I always give you terrific extra goodies?

YES–I look forward to seeing you create the power to live the life YOU want. The power to stop being afraid, the power to awaken and energize YOUR dreams for full peace, joy, wealth and love.

Here’s where to get all 5 of the Wealth Maverick Audios: All 5 Wealth audios

much aloha,
Angela Treat Lyon

WHAT PEOPLE SAY:

Hi Angela,

I wanted to say THANK YOU for your words. I have been scrupulously avoiding the news, even while my husband can’t seem to get enough, and still the feeling of panic has threatened to grip me.

Your words and most of all your courageous focus on the Good, as well as your constant generosity remind me of Who I Really Am and help me to keep my focus on what I want.

— Sandra W. 

Sorry – Bill Gates Ain’t Gonna Pay You! – Avoid Being A Scammer

gates

You know those emails (and now facebook posts!) that say if you send on the email you’ll get paid thousands of dollars by Bill Gates? Sorry ’bout that. Scam.

Four things to do

Here are four ways you can keep your friends, family and acquaintances un-spammed and happy with you.

1. Don’t yell

Did you know that WHEN YOU TYPE IN ALL CAPITALS it’s considered yelling? Don’t do that. It’s hard to read, and people will yell at you for doing it.

Refrain from panicked email subject lines like PLEEEEASE READ. Most emails with subject lines like that are blatantly spam.

If you want your email opened and given proper respect, use both Upper and Lower case letters.

2. How to send out mass emails without everyone yelling at you

If you send out notes to a group from your regular email carrier and not from your auto-responder, never, ever, ever, EVER use Cc (carbon copy).

ALWAYS use Bcc (blind carbon copy). If your email carrier doesn’t have Bcc, then don’t send out mass notes from it. Period. Find another way. Sign up for an autoresponder system like 1AutomationWiz.com or a mass emailing system like constantcontact.com of one kind or other.

Why? Because down the line, that note that you Cc’d people, which thenceforth went to more people and then more people–every single one of them with every single email address sitting there like lame ducks waiting to get shot, whose recipients passed it on–one day, a spammer is going to see all those lovely lines of email addresses and use them for his spamming (or hers). It’s called email address spam harvesting.

When you use Cc, you have turned into an indirect spammer. Don’t do it. Use Bcc. Got that? Third….

3. Don’t use scammy subject lines

When you get notes with subject lines like PLEEEEASE READ, and they tell you something like Bill Gates can track every email you send and will pay you ten cents or something ridiculous don’t believe it! He can’t track your emails! Good grief! He wouldn’t want to! NO, sorry, he won’t send you any money! And if he could track your emails, isn’t that just a little bit spooky??? Grow up!

4. Check to see if it’s real

Check with snopes.com every time you get a note like that, and you will find that they are NOT for real.

Save yourself the embarrassment of having to write your list and tell them it wasn’t a real email and that you are embarrassed and won’t ever, ever do it again. Don’t send them out in the first place.

What to do when you get an email with PLEEEEASE READ in the subject line?

Hit delete. BEFORE you read it.

No, it really won’t be anything you might miss.

No, it won’t be anything important your far-away cousin sent you.

No, it has not one good thing about it at all–unless you’re a spammer, in which case it will have hundreds of email addresses innocent ignorant people have allowed to circulate endlessly.

Please, do the rest of us a big favor, and be a savvy emailer, OK? Delete those things as fast as you get them, and help keep those addresses out of harm.

Check with snopes.com, OK? Thanks.

Inspire Me Today: Shining Example of Living Your Dream

gail-goodwin

One of my favorite websites is InspireMeToday.com.

If you are a coach, healer, energy practitioner or therapist, a teacher, speaker, author or artist, or work in some way to inspire and encourage people to live and do their best, I want to invite and encourage YOU to sign up to be a Luminary on the site right away. It’s run by an amazingly dynamic woman named Gail Goodwin.

She’s a shining example of a Daring Dreamer.

She literally awoke one morning with a song in her head. She and her daughter, who is a singer, and who arranged the song for her band to perform, have taken that song–and themselves and the band–across the world to entertain our troops.

The stories she heard about how those guys survive the tough time out in the warzones inspired her so much that she set up InspireMeToday.com so they could have an inspiring story, a video they can watch, and a short and a long MP3 they can listen to on their iPods or MP3 players every day. Anyone can listen to and get inspiration from these stories and inspirational messages.

I was so fortunate to be one of the first Luminaries on her site. I highly encourage you to go to InspireMeToday.com, sign up, create your audios and even a video if you want, and submit them. You get to be a Good Guy and inspire people, and you get free exposure for yourself and your biz. What more could you want?!?

IDareYouRadio.comOh yes–please do tell Gail I sent you–I like her to know I’m still out here rooting for her. Thanks! You’ll find the inspiring interview I did with her here.

Membership Sites: Beware of the Hazards of Free Trials

trial

You’ve probably seen many membership sites and one-month ‘free’ trial on websites. They’re a great idea – but I invite you to please be careful.

Some one-month ‘free’ trials don’t have end-of-trial notifications, and if you’ve forgotten you signed up, it can be a big surprise to get their charge on your card at the end of the trial time.

Here’s what I’ve learned to do:

I’m really choosy now as to what I sign up for! If I do decide to do the trial, I write on a sticky note the site name, my info (username and password), and the date I signed up for the trial membership.

If I have doubts as to whether I’m going to stay, I make a reminder to check with myself by a certain date so I can unsubscribe if I want to before I get charged.

If I know I’m going to stay, I add the site to my list of monthly payments that I make so it won’t be a surprise when my card gets charged.

Another thing.

If it’s a site where you could possibly enter all kinds of info and data, you may not want to put time and data into it so you don’t want to leave when the time the trial month is up.

Just wait! You’ve lived without the site until now–it’s OK to live without it until you make a final decision. Don’t put your data and info on it yet until you’re sure.

I’m talking about shopping cart sites, autoresponder sites, affiliate sites, web 2.0 sites–they know darn well if you start populating all the info fields with your data you’re not likely to leave.

Do your research first.

Avoid entering your email address or any of your personal info before you see if it’s the one you feel best about sticking with on a permanent basis.

If it’s a site where you get a lot for your money, and you feel good about the people who run it, and the integrity and quality of what you get, then don’t hesitate!

p.s. THE RIGHT SIGN: Maybe you’ve seen this video already, but I think it’s lovely. (And it’s a great example of what happens when you have the right marketing message!)

 

Don’t Stop Because Someone Says, “That isn’t the way it’s done!”

hippies

In the 60s, I lived in New York City. Somehow, although I was surrounded with artists, musicians, poets and writers on a daily basis at the art school I attended, my parents expected me to keep myself suspended from that reality and “keep pure of mind”. I had no clue whatever that meant!

Suffice it to say that if they actually thought about it and realized that I was hanging out with these people, my very straight folks would have had apoplexy and keeled over on the spot.

The attic

One Sunday afternoon when I was visiting my folks, I had a wild urge to sneak up into the attic. We were expressly forbidden the attic because it was “unsafe.”

Unsafe, meaning that, over the broad expanse of most of the attic there was no floor, with only a small section at the far end covered with enough plywood to allow a small stack of old boxes to not fall through to the floors below. Of course, it was assumed that jumping the two-foot distance from one cross-beam to the next was beyond the capabilities of an athletic girl….

That day, I discovered the box of clothes, medals and other military paraphernalia from my dad’s WWII tour of duty. I never knew he’d been given those medals! No one ever talked about the War – that was a Black-Frown-We-Don’t-Discuss-This Topic.

When I asked my mother, all she would say was how lucky my dad had been to get home whole – he’d almost lost his leg to gangrene after a long attack when he was a mine-sweeper in Italy.

And all my dad would say about the now-fuzzy diamond-shaped tattoo under his watch was that it reminded him of something that helped keep him sane during the last year he was overseas.

When I heard that, I almost shrugged my shoulders and thought, in my teenage arrogance, “agh, corny!” But the look of adoration and sweetness in his voice was so unusual and completely unmistakable as he gazed at my mother as he said it that I felt bowled over. He never said more, but I bet that diamond meant the one she wore on her left hand.

Did you know you could do this?

As I went through his stuff, I found his old Navy whites. There were 4 pairs of these bell-bottomed trousers. They were intentionally cut that way so that, if sailors fell overboard, the legs could be tied in such as way as to become life-saving bouyancy support (how they do that is still a mystery to me). I loved the softness of the worn cotton and the style and shape of the flap and buttons in the front.

I yanked two pairs out of the box, crept downstairs again and tried them on. I marked them where to cut and where to sew, and modified the pants to fit me.

Go-go girl?!?

I bet you never knew this: I was one of the first go-go girls in NYC. I was working as a hat-check girl/waitress (of course I told them I was 18, right?) in a bar that had live music. When the band took a break, another girl who worked there and I would get up on stage and dance to the canned music.

The manager didn’t want us onstage – he thought it looked “undignified,” and that it would would hurt the bar’s reputation. One night he caught us out and was physically pulling us off the stage, when some of the customers told him to leave it alone and let us dance, shouting, “Go! Go! Go!” She got her own dad’s whites and started wear them onstage, too.

In an old local thrift shop, we discovered some tall, black cossack-looking boots for her, and I found some knee-high boots that looked like D’Artagnon had worn them. We became so attached to our ‘look’ that you’d have had to kill us to get the boots off.

The ‘greats’ – were not, back then –

We watched as, gradually, the bohemians we hung out with in Greenwich Village, where we went to see Bob Dyland and Dave Van Ronk and Woody Guthrie and all, stopped wearing the short, tight-ankled black pants and pointy shoes, and as more and more bell-bottoms and adjusted jeans with embroiodered gussets made their way into rebel fashion–eventually becoming de-rigeur hippy-wear.

What effect have YOU had on the world?

Often, you never really know what kind of effect you have on others until looking back years later.

How did I know my father’s uniform bell-bottoms and those thrift-store boots would be come part of a rage that would last for years? To us it was just something that was fun, different, and felt great.

There had been dancers onstage for eons, but none had ever dressed or danced like we did!

We started it!

We were a small part of the beginnings of a huge movement that is still alive today (thought us old hippies had died out, eh? Wrong! Who do you think are beacons of the green movement?!?)

So if you find yourself bucking the odds and wearing, singing, dancing, writing or creating something that seems totally odd to your friends, family, boss, co-workers or school-masters, keep going!

Don’t stop because someone says, “that isn’t the way it’s done, dear!”

Keep cutting away what feels wrong and out of alignment with your soul, and keep listening to your heart and feeling great.

Because it’s when you feel great that you share yourself, at your best, with the rest of us and the universe. We need you; you need us; we all need each other – at our very, very best.

aloha –
Angela

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Dianne LeGro, Singer and Speaking Coach Extraordinaire

legro

I remember when my little brother was very little, he was a merry little guy, and he used to go out into the day with a song on his lips.

He was always humming or singing, and later on, playing his guitar. Now as an adult, he has his own band. It was so great growing up next to such a vibrant, happy individual.

It was like that for expert Voice Trainer Dianne Legro, too – always singing, humming, listening to nature, bringing her songs with herself wherever she went as a child. She sang so much that she ended up singing (with her “large voice”) at her church at age 6, and was a full-on member of the acting community at the tender age of 12.

I invite you to listen in as Dianne and I talk about all the inspiring, daring things she has done, what that took for her, and the amazing support she got (like, from noen other than Mary Rockefeller!), and how she fell naturally right into coaching people for becoming great speakers with sensational careers.

She doesn’t do just voice training–not this gal! She includes body, content, booking *and* marketing training–the whole package, so you can be a great speaker and be booked everywhere.

IDareYouRadio.comClick HERE  or on the logo to the left to get my interview of the powerful, amazing, intuitive, inspiring, highly talented and gifted speaker, opera singer and professional speakers’ coach, Dianne LeGro.

You can find her and her wonderful freebies (I recommend you sign up for her newsletter), and lots of products to help you build your speaking career, at DianneLeGro.com and SpeakingSuccessInternational.com.

 

 

Joe Nunziata: Karma Busting and Practical Spiritual Selling

joe-nunz

Not too long ago, if you’d told Joe Nunziata, the Spiritual Selling expert, that he would be helping people become successful by understanding spiritual principles and clearing their chakras, he’d have laughed heartily.

He was pretty stuck, declaring bankruptcy twice and losing everything dear to him.

How did he shift?

Listen in, and you’ll discover what important book Joe read that helped turn his life around (one most of you may not have heard of), and the person he worked with for years who introduced him to the powerful information and processes that he now teaches so eloquently.

Joe reveals why forging into new territory can be so utterly uncomfortable for us, what to do about it, what your family role has to do with your success, and why you should stop thinking!

IDareYouRadio.comClick here or on the logo to the left to find out why he says “it’s not about what you do, it’s about how you feel.”

karma spir-sellYou might also want to check out my favorite two books of his: Spiritual Selling: How to Use the Attractor Sales System to Create Abundance in Your Business

and Karma Buster : Heal Yourself and Create the Life You Were Meant to Live

 

How to Have True Grit as You Create Your Chosen Reality

kress-site

Here’s a quote that I loved from a book I read this week about people in the future called “Yanked Out  of Time.”

Think about it this way…

I invite you to read the quote as you think about the way you create your own reality.

“Grit isn’t fearlessness… And it isn’t insisting other people do what you want. Grit is finding other ways to get something done even when people refuse to cooperate with you.

“It isn’t pushing other people around. Instead, it’s not giving up, even if you have to try twenty-eight different plans before one works. It’s persistence in the face of fear.”

– Nancy Kress & David Brin, “Yanked Out of Time”

Creating your reality has four elements:

  • know what you want,
  • know you can have it,
  • take whatever action required to receive it (including clearing old non-supporting beliefs, habits and emotions), AND
  • persist in the focusing, expecting, acting, navigating–until it does come.

Why? Because what you want doesn’t always appear instantaneously or even overnight. It takes a certain level of something we call grit!

Do you have the grit required to create your own Dreams? I bet you do, because you’re a Daring Dreamer, too!

Yanked Out of Time

“In the twenty-fourth century…when mysterious aliens nicknamed Givers came and gave humanity the ability to reach the stars with transporters, humans were no longer prepared to face the dangers of a new frontier. As special problems arise, they search through time for special individuals with “grit” and bring them forward to help out.”

GET the book here: Yanked! (David Brin’s Out of Time)

Nancy Kress is the author of fourteen books of fantasy and science fiction, including both novels and short-story collections.

David Brin has written or contributed to a dozen works of fiction and science fiction, has a Ph.D. in astrophysics, and has been a professor and a NASA consultant.

How to Write Thousands Without Feeling Nervous

write

It’s an amazing thing to have thousands of people read your emails weekly.

It used to frighten me at first, because my mailing list grew so fast, and I had never written to more than one person at a time before. I was so afraid I’d put people off.

But as I went along, I got more and more comfortable, because I shifted from, “Oh no, what if I blow it, what will they think about what I say,” and a whole slew of other fears. I was afraid of what you, the people on my list, thought of me, my work and what I had to say.

How do you sit down and write thousands of people?

People ask me all the time:

  • Isn’t it hard?
  • How do you keep from feeling overwhelmed?
  • How do you know what to write?

I was speaking about this the other day with a friend who also has a large mailing list. We were laughing about how hard it was at first to write these newsletters until we started thinking about it differently.

I told her how I think about my readers and carry them all around with me wherever I go, and she laughed and said, yeah, I do that, too.

Do you care? Really care?

After a couple months of writing my list, I realized how much I really do care about my readers, and how passionate I am about what I do and believe in, and about wanting you to have the very best of anything I can create or make available to you.

I started seeing that, if I didn’t believe in myself
or my work, my readers certainly wouldn’t!

So I asked myself this: if I was Jack Canfield or Oprah or one of those “out-there” people who are so passionate about what they do, what would I write and say?

What results would I want my readers to have?

How could I write about it all so my readers would really get what I was saying and get the Goods from my products and services?

Ahhhh, relief!

As soon as I started writing from that frame of mind, I felt such relief, because I understood that you wouldn’t have signed up for the newsletter if you weren’t attracted to *something* about what you see on my sites.

And I saw that the ones who unsubscribe are not criticizing or mad, they’re just not interested anymore, or feel overwhelmed, and my stuff is low on their priority lists. It’s OK. I stopped taking it personally, and started to get really excited about writing every week about what is important to me with people to who appreciate and get great benefits from it, too.

Cruising…

I take about an hour every day to cruise online, looking for things that tweak my oh-this-is-cool buttons. Stuff from TED.com, funny stuff, stuff from folks who have great programs or ingenious or innovative energy therapies or consciousness-raising ideas and solutions.

And I take the best of those and share them with you. It used to feel like work, long ago. But now it’s fun and I look forward to writing you, because I’m passionate about what I do.

The results I see people get from using the info I share is well worth the time it takes, and I get tremendous pleasure from carrying you around in my heart!

Are you just starting up?

So if you are writing or starting up a newsletter and you don’t know where to begin, start with what you love, what you are passionate about.

Tell your readers a little story like I just did–doesn’t have to be a long, drawn-out thing–and let them know who YOU are. We all crave connection, so give it to us who read you–don’t just tell us you have this or that to sell, week after week, because then it feels like all we are to you is a possible income source.

We want to know about you, what you think, and how your heart feels. Write from there, and your aligned readers will love you and your products and services. Anyone else will unsubscribe, and that’s OK!

red-heart-loveWrite from your heart!

Share yourself and your best offers!

Show us that you really understand and care about your readers!

We will then feel that, and respond accordingly.

Goodies

p.s. Make sure you check out the EFT Grab Bags–the first one is only a buck! Highly concentrated, intensely powerful audios and ebooks in each Bag. When you start with #1 and move through each one, you get exactly what you need at each stage to get you to the next step.

p.p.s. Thanks so much for all your wonderful comments about my audios and article on InspireMeToday.com! It was such a honor to be invited to be one of their Luminaries! Here it is if you missed it–just put my name in the search box.

Electrical Tapping

ATL-inspired

I told you I’d share with you the electrical tapping that helped me start me feeling like I was getting somewhere on the road to recovery from the time I became so ill after breathing paint fumes. (Oh, by the way, the gold paint pen I was using is by KRYLON. Avoid it like crazy, and especially keep it away from your kids!)

I was lying in bed, drifting in and out, feeling like a puzzle someone had thrown on the floor in little pieces. I felt as if I had no internal structure–my bones felt shattered, and the cohesiveness of the connective unions of brain synapses, muscles, tendons and everything felt broken. It was truly weird–like I was a toy about to be put together.

So I just laid there and visualized a kind of map, like my body’s original blueprint. You know those books you see overlays of transparent pages with muscle, fascia and bone and organs? It was like that. And I imagined that there were little energy threads connecting everything. Read more to find out what I said as I tapped, and to see a tapping chart.Read More

The Night of Terror: How Women Attained the Right to Vote.

women

The Night of Terror, and how it helped women attain the right to vote.

Lucy Burns (inset) was an American suffragette. After protesting in D.C., she was arrested and sent to a workhouse. To break her and the other women’s spirits, the jailers began what has become known as the “Night of Terror.”

Lucy Burns was beaten and handcuffed to her cell door with her hands above her head and left that way for the entire night. Of all the American Suffragists, Lucy Burns spent the most time in jail.

Have you read this by Karen Hawk?

Maybe you’ve seen this article by Karen Hawk, but I think it’s worth a repeat.

“The women were innocent and defenseless. And by the end of the night, they were barely alive. Forty prison guards wielding clubs and their warden’s blessing went on a rampage against the 33 women wrongly convicted of “obstructing sidewalk traffic.”

They beat Lucy Burn, chained her hands to the cell bars above her head and left her hanging for the night, bleeding and gasping for air. They hurled Dora Lewis into a dark cell, smashed her head against an iron bed and knocked her out cold.

Her cellmate, Alice Cosu, thought Lewis was dead and suffered a heart attack. Additional affidavits describe the guards grabbing, dragging, beating, choking, slamming, pinching, twisting and kicking the women.

Thus unfolded the “Night of Terror” on Nov. 15, 1917, when the warden at the Occoquan Workhouse in Virginia ordered his guards to teach a lesson to the suffragists imprisoned there because they dared to picket Woodrow Wilson’s White House for the right to vote.

So, refresh my memory. Some women won’t vote this year because–why, exactly? We have carpool duties? We have to get to work? Our vote doesn’t matter? It’s raining?

For weeks, the women’s only water came from an open pail. Their food–all of it colorless slop–was infested with worms. When one of the leaders, Alice Paul, embarked on a hunger strike, they tied her to a chair, forced a tube down her throat and poured liquid into her until she vomited. She was tortured like this for weeks until word was smuggled out to the press.

Last week, I went to a sparsely attended screening of HBO’s new movie “Iron Jawed Angels.” It is a graphic depiction of the battle these women waged so that I could pull the curtain at the polling booth and have my say. I am ashamed to say I needed the reminder.

All these years later, voter registration is still my passion. But the actual act of voting had become less personal for me, more rote. Frankly, voting often felt more like an obligation than a privilege. Sometimes it was inconvenient.

My friend Wendy, who is my age and studied women’s history, saw the HBO movie, too. When she stopped by my desk to talk about it, she looked angry.

She was – with herself. “One thought kept coming back to me as I watched that movie,” she said. “What would those women think of the way I use–or don’t use–my right to vote? All of us take it for granted now, not just younger women, but those of us who did seek to learn.”

The right to vote, she said, had become valuable to her “all over again.” HBO will run the movie periodically before releasing it on video and DVD.

I wish all history, social studies and government teachers would include the movie in their curriculum. I want it shown on Bunko night, too, and anywhere else women gather. I realize this isn’t our usual idea of socializing, but we are not voting in the numbers that we should be, and I think a little shock therapy is in order.

It is jarring to watch Woodrow Wilson and his cronies try to persuade a psychiatrist to declare Alice Paul insane so that she could be permanently institutionalized. And it is inspiring to watch the doctor refuse.

Alice Paul was strong, he said, and brave. That didn’t make her crazy. The doctor admonished the men: “Courage in women is often mistaken for insanity.”

KAREN HAWK

Here’s to our right to vote!

You might enjoy any one or all of these books:

women-vote-book-3women-vote-book-1women-vote-book-2

 

 

 

 

 

 

 

 

 

One Woman, One Vote: Rediscovering the Women’s Suffrage Movement

With Courage and Cloth: Winning the Fight for a Woman’s Right to Vote

How the Vote Was Won: Woman Suffrage in the Western United States, 1868-1914

Fat, Tired, Diabetic, Legs Cramping, Lack of Sleep, Bad Dreams?

chubs2I used to suffer terribly from leg cramps at night. I’d also have to get up to go to the bathroom anywhere from 3 to 6 times. I tossed and turned, and had terrible dreams.

Do you have the same things happening to you? Isn’t it just a night-ruiner when those leg cramps hit?

Here are some tips I’ve learned…

These will help you right away if you follow them closely. Your results will vary according to how long you have been using them, and how closely you adhere to them.

They are not hard, but your habits may try to force you back into them – don’t allow your old habits to sabotage you.

Your job will be to keep watch on yourself and asking WHY you keep going back. When there is no good reason to go back, say NO! Then get back on track with your intention to create more health, comfort and ease in your life by controlling what you put in your mouth. You’re the captain of your body-ship – don’t allow old habits to control you!

1. LESS SUGAR, MORE ENERGY

Here’s the secret to less getting up at night to go to the bathroom: stop eating all white sugar products after 4pm. No candy, cake, cookies, sweeties, pastries, desserts. Period. None. (You can have half an apple if you balance it out with some cheese, meat or some other protein.)

Why? Because sugar short circuits your body’s energy system. You’ll notice that right after eating it, you get an inflated sense of well-being, increased energy and ability to power forward. But in a very short time, suddenly you feel more tired, more irritable, more unable to think straight or get things done. Then you go for more sugar, and off the cycle goes again.

This is called eat and crash!

Down the line, it messes up your kidneys and your ability to even want or to metabolize “good” foods. You get up more at night, you have bad dreams, you can’t sleep, tossing and turning and drifting off, only to jolt awake again. Leg cramps get you after a couple of hours in bad, or if you have it bad, the second you lie down and try to relax.

LEG CRAMPS

Leg cramps will go right away if you drink a glass of water – even a few sips will do it. You’re just dehydrated.

If you get foot cramps, walking on a cold floor for a minute will draw energy back down to your feet from your upper legs and helps the foot cramps go away. And again, drink water!

If you can’t stop eating sugar-laden food at 4 right now, start at an hour earlier than you usually stop eating at night. You can gradually ease back an hour at a time until you get to 4:00 pm. You’ll be so glad you did you’ll never want to go back.

If you really miss sugar, have 5 to 10 raisins after a meal, or you can have tea with a little Agave or Xylitol (natural plant-based sugar substitutes that has no Insulin Glycemic raising factors).

[WARNING – do not let your dog eat anything with Xylitol in it – it’s super toxic for doggies!]

The more you cut sugar completely out of your diet, the better for you it will be. So once you stop eating it after 4pm, continue until you simply don’t eat it at all.

You’ll find your weight balancing out, your dreams will improve, your strength will come back, and your body temperature stability will improve dramatically.

GO SLOWLY – AS FAST AS YOU CAN!

When I stopped eating sugar, it took me a month of eating 5 to 10 raisins after each of the main three meals of the day before I felt comfortable with cutting even those out, one meal at a time.

We eat sugar for more reasons than taste – they amp up our energy temporarily, it makes us feel excited and enthusiastic, it reminds us of good things we grew up with, and (for a short time) it takes hunger away.

Unfortunately, the energy rise is temporary, and we crash after a very short time, becoming irritable and anxious. You’ll notice that the quality of your thinking deteriorates. You want, but you don’t know what you want. So you eat more, crash more….

If you can stop the cycle by bearing just one hard week of no sugars after 4pm, your temper will even out, the “wanting-for-something” will ease off, you’ll actually start wanting “real” foods again, and your anxiety and irritability will decrease as well. You’ll even start to lose weight if needed, and your physical strength will increase – especially if you start walking for five to thirty minutes a day!

2. EAT MORE, WEIGH LESS

The secret: When you eat your evening meal, be sure to balance your carbohydrates and proteins. Eat them in very small amounts. Eat more often – like every two hours!

This works! In two months last year (starting out in November and over the holidays!), I dropped 10 pounds. I ate more than I ever have, walking every other day for 30 minutes, and the weight eased off me faster than I’d ever experienced before. I liked the regimen so much I still do it. It’s not at all a “diet” – it’s a way of consciously giving your body just what it needs, taking care of yourself to bring your health into high swing.

Here’s how:

Eat ONLY 4 ounces of meat (or if you are a vegetarian, use nuts, tofu, tempe, or other non-meat protein), and ONLY 4 ounces of starch – like potato, sweet potato, yam, kumera, rice, oatmeal, etc. You can have a cup or more of vegetables with the proteins and carbs.

Why? Because:

* The protein will help you feel full because of the natural fats within them
* The carb also help you feel full and comforted
* The natural sugars in the carbs that release over time feed your brain.

Here are a couple of examples:

Meal:
4 oz roast or broiled chicken
4 oz sweet potato or yam
1 cup vegetables

Afternoon snack:
4 oz hard cheese
half a big apple

The small portions of proteins and carbs seem small at first, but you’ll be surprised how full and satisfied you feel after this type of meal.

3. WHAT KIND OF WATER?

Contrary to what you might think, drink plenty of water all day right up to bedtime. We are all typically dehydrated, and don’t replenish the water we burn every day in our activities. Imagine driving your car with no water in its batteries – it won’t go! We are the same!

Even though you might think that to drink water before bedtime might make you want to get up to go to the bathroom, if you do not eat sugar after 4pm, you won’t. It may take as much as a week to get used to this, but you’ll swear by it from then on.

You may not like the taste of water. If you are a blood type O, this is more than likely. Here’s what I do: I mix half and half regular drinking water with a sparkling, bubbly water. The bubbly alone is too much for me, but I like the sharper taste of the mix. Sometimes I do one-third regular to two-thirds bubbly when I’ve eaten more fat than usual.

Stay away from juiced fruits, sodas (whether diet or not), and alcoholic beverages completely. They are way too processed and will drive your insulin levels way up and way back down again – crash! Sodas have so much sugar in them you might as well sit down with the sugar bowl and suck it up. Avoid most diet sodas since the majority of them have artificial sweeteners in them that are worse for you than sugar.

4. EAT FATS!

Cut out excess fats, but don’t cut them out completely. We do need fats for brain function. Use real butter rather than margarine; olive and flax seed oil work well. Eat avocados, too.

If you don’t get enough fats, your mind will tell you it wants bread or sugar.

If you don’t get enough water, your mind will tell you that you are hungry.

Secret: If you think you feel hungry and it’s only been an hour or an hour and a half since you ate, go for the water first, and you’ll be surprised how that “hunger” goes away! You’ll also get more mental clarity.

5. DEFUSING DIABETES

Eating the protein/carb way will help you fight your body’s tendency to diabetes. We actually do need a certain amount of sugars to feed the brain. BUT we do NOT need white sugars! We need sugars that release slowly into the body in the form of complex carbohydrates.

Avoid all white sugars. Period. Do it as soon as you can. You’ll want, eventually, to cut out white flour as well. Why? Because it makes your insulin levels rise and thus, increases your body’s tendency to gain weight because any sugar your body can’t metabolize right off goes into fat storage!

Once you start using the balanced protein/carb evening meals, do the same for your other meals. You’ll find your body responding well: you will lose weight if you are overweight, you will get stronger if you are underweight, your blood sugar levels will come back to normal, your sleep will improve and—no more nightmares. And no more getting up at night to pee!

For really massive help in eliminating old, limiting habits and emotions, get the freebies and check out the powerful books and audios by the top EFT Experts at: EFTBooks.com.

aloha –
Angela Treat Lyon

PLEASE NOTE: I’m not a dietitian, physician, doctor or nutritionist. I am an EFT (Emotional Freedom Techniques) Practitioner, Instructor and Success Trainer, and have had years of experience guiding people back to health from physical, mental and emotional problems.

These notes are a combo of a miniscule part of what I have learned from what I have learned over the years from working with folks, from having a human body, myself – what has worked for me, and why.

I watch carefully what I eat and how food affects my body, mind and emotions, and my ability to function in the world—do you?

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EFTBooks.com
The International Source for the best EFT Books

 

Angela’s Art, Happiness and SpiritCardCenter.com!

ATL-ART

I’m so happy to be able to tell you that my images have been added to a wonderful freebie greeting card site!

You can see (and use) them for FREE right HERE at SpiritCardCenter.com.

I looked a long time before I found this site – I wanted to be proud to be a part of it, and finally found it last month. I’m delighted to be a part of the Spirit Card Center Collection – I invite you to bookmark it!

Fun trivia

Did you know that the kingdom of Bhutan has a policy of supporting its people’s Gross National Happiness. Much cooler than Gross National Products, eh?

What if we all decided we’d care for, build and support our Gross Individual Happiness?

How One Tomato Saved My Life When I Thought I was A-Goner

one-tomato

I knew I was dying. 

It had been five days since I had eaten, and in that time, I’d only been able to keep the tiniest of licks of water down. Fasting wasn’t a problem. No water, however, was.

It was mid-August, 1984, and a week before, as a representative for the Kauai yachting association that held a certain trans-pacific race every two years, I had welcomed a father – son team who had come in second in the double-handed (only two people on the boat) race.

I helped them unboard, carry gear, trash, dirty laundry and empty supply containers up to the docking station where everyone was busily meeting, greeting and celebrating. They still had wobbly sea legs after two weeks on the water, so we went slowly on up to the club house. As soon as they were set, I went on down to the next boat that was just now pulling into the marina, never dreaming I’d be on that boat again soon….

“I’ll go!”

On the muggy tropical awards night a couple days later, by chance I was placed next to Jerry, the father I had welcomed. His son had flown back to the mainland already. Jerry told me he was looking for a crew to sail his boat back to California with him.

Before I could stop my mouth, I said, “I’ll go!”

Huh? I had a sales job in a gallery 6 days a week, and my kids were about to come back from visiting their dad to get ready for school – hello, Angela? My inner critic screamed, “how can you even think about going?”

“I’ll go!” I said again.

I over-rode my inner critic. She was always trying to put a damper on everything! I decided right then and there that this was a trip of a lifetime and I wasn’t about to pass it up. So, since the sail would take 25 to 27 days, I got a month lay-off from my boss, handled the logistics for my kids and house. Two days later, Jerry and I set off.

I was excited and terrified.

I was a good sailor – I’d been sailing since before I was born, and was utterly comfortable on boats, on the water and in it. But I’d never sailed across an ocean!

I’d never experienced a minute of seasickness. But the second we left Nawiliwili Harbor, I almost passed out when waves of extreme nausea took over my entire world.

Jerry suggested I go below decks and rest a bit, but I wanted to see the ocean and the way the sun climbed the sky over my rapidly shrinking island home. I was OK if I stood up, but if I sat down, I was a mess. If only I’d had EFT!

Eventually I did lie down, because over the next three days the nausea got worse and worse. I could stand up and I could lie down, but sitting made my world a dizzy hell. I got tired really fast and couldn’t hold a thing down. On that first day, I lost every last fragment of anything in my belly in the most unpleasant ways.

By the morning of the fifth day…

I knew that I’d die of hypothermia if something didn’t change. I was lying in my bunk, fully dressed, with my down jacket on inside my down sleeping bag. I felt one minute like I was submerged in Arctic ice, the next in the fires of hell.

I kept wondering why me? What have I ever done to deserve this? How did an experienced sailor get seasick all of a sudden? How my brothers would tease me if they ever found out! Thoughts and feelings of anger, guilt, sadness, shame and grief swirled through my water-deprived and nutritionally unbalanced brain.

Jerry came below and said something that made no sense to me, and left shaking his head. I realized somehow that I must be delirious. I suddenly had a feeling that if I died out there in the middle of the ocean, now five days out from Kauai, he wouldn’t turn around and return my body to shore.

I decide!

It was at that moment that I really got it that I had to make a sharply defined decision.

It was no longer about how stupid I was for going of lickety-split with a perfect stranger, no matter how good his credentials were. It was no longer about why I was seasick. It was no longer about whether I could make it through or what people might think or even what Jerry might do.

It was all about “WOULD I make it through?”

Would I make the decision, then and there, to do what it took, no matter what?

I decided that a tomato would be my savior.

I had done a lot of multiple-day fasting in my 20s, and each time I had had stewed tomatoes to break the fast. (I’ve been told that probably wasn’t the greatest ida, but since I no longer fast it’s not a problem anymore, is it?)

I pulled out the ripest tomato in our meager fresh veggie stores. It looked like life itself, embodied. It was plump and red, and smelled really good, but one thought of eating it and my poor wrecked stomach flipped over a few times.

I closed my eyes and said to my deepst self…

“You’re going to do this, and you’re going to live, so shut up about nausea anymore. Thank you.” And bit a tiny little hole in the skin.

Over the next couple of hours, I had to fight for each little drop of juice to stay down. At the end of three hours I could take a bite.

Finally, I had eaten the whole thing, and I knew – I KNEW – I’d be OK. I feel alseep and woke up in time to relieve Jerry for the midnight watch. From then on, I didn’t experience even a fraction of nausea or dizziness, and even took over the cooking.

Creating realities

In quantum physics, it is said that multiple realities exist simultaneously. I know you’ve heard that before. But until I was thinking lately about my experience sailing across to California so long ago, I couldn’t quite get what they meant when they talked about how the universe collapses into a reality.

Why use the word “collapse”?

I had a sudden vision of the scenes in the movie, “What the Bleep,” where all those bubbles of realities were floating around, each one with a choice of reality in it. I saw that once I made my choice to live, to keep that tomato at my mouth, to refuse to let my body vomit each succeeding drop of juice, all the other bubbles of reality had collapsed into the one I had chosen to experience.

It was a real leap of faith to choose to live – especially since over the next 22 days spent tacking across the wide Pacific, without seeing one other human being or boat anywhere, not even one single contrail above us, we got becalmed in the Doldrums, the engine broke down when we tried to motor out of them, a storm blew out our mainsail and I almost fell overboard retrieving it. And by the time we got to Santa Cruz, we were virtually on our last cup of water. I could have died in multiple other ways, but I was appalled to think I might die of nausea and hypothermia!

What saved me?

First, I’m a survivor. I want to LIVE.

Secondly and right on top of that, it was my sharply defined decision.

How I felt was this: not only do I want to live, I want to do it NOW, no holds barred, get out of my way, I will do what I know is best for me, I will do what it takes.

My question to you

At a time when the world seems like it has fallen apart, it’s a US election year, the economy is blitzed, real estate is about to blow up, people are terrified about their finances and livelihoods, and no one is sure about a damn thing:

What sharply defined decision are you going to make right now that will allow you to not just stay alive, but thrive, to your soul’s deepest satisfaction and fulfillment?

We all know how to survive. We’ve been doing it on one level or the other for our entire lives.

This moment is a choice moment at the beginning of our calendar year – are you going to do same-old, same-old?

Or are you going to allow yourself to release your humor, brilliance, intelligence, beauty, uniqueness and vitality full-tilt and non-stop?

It ain’t about goals, folks. It’s about how you feel.

Work on your goals, and the list of to-dos you want to complete – but – that will be there even if you never think of it again.

How you feel is critical

Because how you feel is how you vibrate, and how you vibrate is how you attract!

This is my feel-list:

  • I am calm
  • I am relaxed
  • I am inspired
  • I am inspiring
  • I am delighted
  • I feel like am doing my life Right
  • I am grateful and fulfilled.

Maybe if I had felt like that on that fifth day out of Kauai, I might have been happy enough just to let go and die. But I doubt it! Too much fun to be had!

What’s your feels-list?

How do you want to feel about yourself, what you do, who you play and work with, your family, your body, your work, your finances, your fun?

How do you want to feel at the end of the day as you fall asleep?

Those are the only important choices.

Because when you go for those choices to the preference over other, less-fulfilling ones, people who feel the same way will align with you and sing the same song, paint the same reality picture, create the same feeling along with you. And it will expand and grow and become resplendent.

This is the power of alignment in the attraction game. But you have to BE attractive before you can attract. And you can’t be attractive until you feel good!

List a few feelings you’d like to feel. Right now.

Then do one small thing that will help you feel that way.

Then do more – and more and more and more.

I dare you to live your magnificent brilliance!

Live it as much as you can every single moment – even when that means being silent and in the background, or resting, or simply receiving – it’s not always about being out there and assertive.

And remember – the rest of us love it when you live your life feeling great! It gives us hope, inspiration, and real, live permission to do the same, ourselves.

Thank you for being part of my life. My best, deepest and warmest blessings for a fabulous, unhindered, open and completely delightful new year!

p.s. I still love tomatoes!

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The International Source for the best EFT Books

 

The Enchanted Cottage and Miracles for Homeless Women

grahl

Imagine this: you are a shy but very talented interior designer who doesn’t just make houses pretty, but who brings out the Heart of the House.

You have been asked to visit a battered women’s shelter to see if you can give them some ideas to cheer the place up.

Miracles for battered women!

Here’s the amazing part: you turned it into a major miracle – for the residents, the house itself, and yourself.

Join the amazing Terry Grahl and me as we pick through the amazing details. Do check out her site at TerrysEnchantedCottage.com

The shelter is now one of the most delightful houses I have yet to see – it’s really hard to believe what she did with a beat-up, scruffy, sad, dark and depressing house!

Find out how she got the huge wall-to-wall mural upstairs (which would have ordinarily have cost her 3 arms and 4 legs if she had hired an artist to do it), how she raised over $200K for the project, and the unique way she uses her intuition!

Who’s your hero?

Are you one of the few people who actually say your mother was an inspirational force in your life? Join us to hear why Terry’s is. And how she’s going to duplicate her efforts all over the nation in the future….

12-11-logo-4-1hCLICK HERE for Part One.

CLICK HERE for Part two.

 

“ME? Do Podcasts?” Top Ten Things You Need to KNow

podcaster

I didn’t think I’d ever be interested in podcasting. This is what went through my mind: “Ugh! Too much work over what I’m doing already, I don’t have time, I don’t know how, who’d want to listen to me anyway, bandwidth, where to host – ugh.”

But then I asked myself, if I were truly as committed to serving the lifting of our vibrational field as I thought I was, what more could I do to assist? And guess what I heard my inner voice say? You’re right – podcasting. Otherwise known as Internet Radio.

How does it help me serve?

Ever heard of a little thing called iTunes? How many people go there every day to find music, interviews, messages and other audible material to enjoy and get inspiration? Literally millions.

Did you know you can get your podcast served up by iTunes – for no charge? Nots to mention the other freebie or low-cost podcast directories.

So imagine you have an important message.

You’re a coach, or a preacher, or a healer, or a business leader, or an inspirational speaker. You know as well as I do the value of being able to get in front of people. Why would you deprive yourself of this one incredible way to get the word out – your word?

What you need to know if you want to do podcasting

  1. How to create and launch your show
  2. How being a talk show host can be a great platform for you and your business
  3. What type of format is best for you
  4. How long your show should be
  5. How to record, post and edit your show with ease
  6. The easiest way to create content for your show that will keep your listeners coming back for more
  7. How to get the guest of your dreams
  8. The fastest, easiest and simplest way to attract and build a worldwide audience
  9. When you should do a free vs. paid internet radio show or podcast
  10. How to make a profit from your show even when you’re first beginning

So imagine yourself able to speak with the people you love and respect, from whom you have gotten inspiration and motivation. Who are they? Start making lists now!

And who do you want to reach with your message? Write it down!

And what are some topics you like to expound upon? Write them down!

Now, you’ve already started on your podcast journey – what’s stopping you from going full-tilt?

Go for it!

Imagine yourself five years from now having NOT gone for it – how does that feel? Ugh!, right? You don’t need that! Start living and expanding your most outrageous, fun, daring and beautiful Dream right now!

Why? Because when you do, you inspire the rest of us to keep going. You give us permission, simply by being who you are at your core best, to do the same. We want you! We want your gift – stop hiding it in the closet! All it’s doing there is gathering dust and moths! It’ll die in there! Bring it out and give it life!

You never know how you affect people.

Everywhere you go, even if you don’t say one word to anyone, you affect others. Just by how you walk, dress, eat, speak, move, drive, interact. You could inspire some shy person today to stand tall just by holding your head high as you walk into the grocery store.

Imagine how it would be if your podcasts got out to not hundreds, not thousands, but millions of hungry listeners who crave your words and message!

aloha –
Angela

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Am I Grateful? You Bet!

jeanie-wardThis is a note I got from Jeanie Ward, who I interviewed a couple weeks ago.

I am posting it because it pretty much sums up what most people say about these interviews I’m doing, and because I’m so grateful anyone would say these things. I enjoy it, why not share it?

Hi Angela,

I wanted to say a big THANK YOU for the wonderful time I had with our conversation and interview.

I feel very blessed to have had the opportunity to be on your radio show and share a part of my life with your audience. I truly honor and appreciate all that you do and how you continue to encourage, inspire, educate and energize your listeners to dare to live the life of their dreams and desires.

I enjoyed listening to the interview and want to load it a CD…to share with friends and clients,etc., as well as market your website and other ventures that you are involved with.

Thanks again…and I will keep up with you through your website and take much pleasure and delight in sending folks to your site. I will let you know how things are progressing with me and my adventures. If there is ever anything I can do for you, please let me know.

I am SO EXCITED for you to be in the book about radio show hosts…well deserved and absolutely DIVINE. I still feel so honored to have been a guest on your show…it was sooo much fun and has made me smile, inside and out.

I listened to the interview again today…in a more relaxed manner, and kept appreciating your magical, wonderful way of not only “interviewing” your guests with specific and pointed questions, but most especially your easy, engaging, and delightful energy and presence with your guests…you are a great listener offering valuable feedback, asking insightful questions while effortlessly and easily doing what you enjoy…and it shows.

Peace & Blessings,
Jeanie

Spirit in Business?

TriciaMolloyHeadshot1Have you ever felt there was a Divine Presence in your life?

When I interviewed PR firm owner, Tricia Molloy, she told me she depends on that presence!

She also told me she loves the craft store, Benjamin Franklin! Why old Ben? And why did that store’s folks “get” what she was talking about?

And you’ll discover why she makes sure to create Big, Bodacious Dream Goals – and how she got to do speaking engagements teaching spiritual principles for employee groups at one of the largest home improvement stores in the US!

You’ll find out, too, why her former minister, Carole O’Connell inspired her to go beyond her everyday thinking.

Want to discover a new way to make the spiritual practical?

Part One of my interviews with Tricia is HERE,
and you can listen to Part Two HERE.

Here’s an entrepreneur who walks her talk with her own life. You’ll want to read her book,  Divine Wisdom at Work: 10 Universal Principles for Enlightened Entrepreneurs

You will also want to get this book if you have a Kindle: Working with Wisdom: 10 Universal Principles for Enlightened Entrepreneurs

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tricia-bk-2

Jeanie Ward: Breast Cancer and Body Wealth

jeanie-ward

Jeanie Ward, Whole Body, Whole Life Coach thinks most people live from the neck up. She’s a breast cancer thriver who has helped others through their own cancer journeys, her mission is to help people to learn how to listen how to become your body’s best friend and have fun!

Here are some things to listen for:

Why did her body scream at her? How did she stop being a physical hypocrite?

Can you decide that you have nothing to lose and everything to gain AND eat what you love?? Will you stay stuck in fear of food and constant stress?

Can you define your own Body Wealth? What amazing daring thing did Jeanie do when she decided to be a basketball coach – just right out of the blue?

Find out how she set herself up to win!

Why did she give up trying to make others happy, and what did it do for her – and why she learned to be goofy and silly!

Get all four (shortie) parts of our interview here:

Part 1  •  Part 2
Part 3  •  Part 4

 
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